Yes, that’s the name of the Mastery Course on Digestion!
You will walk away with the skills to correct bad digestive habits and replace them with life skills that can reduce inflammation, chronic pain & potentially other illnesses derived from poor digestive health.
Here’s what we’ll cover:
Day 1: Are Your Nutritional Habits Healing or Harming You?
Day 2: Learn what to eat, how to eat, and when to eat for optimal health.
Day 3: Create healthy dietary habits that are easy to sustain & easy to return to.
Bonus: Get a workbook that you can go through to help you shift from poor dietary habits to better health plans. Habits and recipes included!
This event is a virtual three-day event. We will meet each day (October 9th, 10th, & 11th) at 4:30 pm PT / 5:30 pm MT / 7:30 pm ET. The details will be sent to your email after registering.
Registration is now closed.