Achieving Your 2024 Health Goals Just Got Easier and Longer Lasting!
Let's get one thing straight about New Year’s Resolutions – winter is NOT the right time to start anything new. However, this is the season to consider what you need to UPDATE about your health routines & habits (if you have anything at all!)
Most of us need to make some changes, meaning you need to start somewhere... So let me help you say goodbye to old habits and hello to a healthier lifestyle with this amazing workshop.
Join me for this FREE Health + Habits Revival workshop and learn:
How to acknowledge your current health status and step out of denial
How to navigate your way through Winter so you can be ready for the Spring (when your REAL resolutions can begin!)
Your body’s checklist for what should be most important to address THIS YEAR for better health
BONUS: THE MORNING ROUTINE!
A morning routine can shift your mindset and reshape your life but you have to abide by the seasonal Qi for this to make sense! The same routine over & over is boring and falls out of sync with nature. But this winter routine will boost your immune system & settle your mind within the season to grow your Qi source for Spring.
PLUS: Get a Qigong Morning Massage video in your inbox the Friday after the workshop, so you can cultivate your Qi & boost your energy
Join us for the LIVE virtual workshop on January 18th at 5:30 pm.
If you can't make it, we'll send you a recorded copy of the video that evening.
Get ready to be inspired, motivated, and dedicated to a healthier you for 2024!